Welcome to the home of Health and Wellness Coaching
Health and Wellness Coaching is:
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Working with you to increase your health mentally, emotionally, spiritually and physically
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Working together to create goals for better spiritual health on all levels
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Supporting you to make the changes and create new routines
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Teaching you techniques to use for yourself
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Fascia Release Therapy will be available for 1-to-1 sessions, as well as 7-day stress-reset Zoom calls.
Testimonials
“As always it is such a pleasure working with Kelly, I always come away feeling amazed at how quickly she is able to dismantle a problem and has taught me some super techniques along the way. I highly recommend her to anyone who would like to work with a caring and engaged therapist. Thank you Kelly!”
“I came to see Kelly after a recommendation and I’m so glad I did. I came with what I felt was insurmountable issues, but I’m happy to say not only did we sort them out quickly, We worked in a way that was effective and despite the seriousness of my issue I really enjoyed my sessions and saw immediate improvement. I am now looking forward to training with Kelly in 2018.”
For more testimonials look on the side bar of different pages through the site.
Fascia Release Therapy
Fascia Release, but not as you know it.
Kelly is trained with Human Garage to teach you your own Fascia Release (fascia Maneuvers) protocols designed for your body.
Like all the trainings Kelly has chosen, this training is all about empowering you to heal your body and mind by learning how to move your own fascia.
Experience the remarkable benefits from working with your fascia
Kelly can also assist you with partner release work.
Symptoms of stress
- Panic attacks
- Adrenal Fatigue
- Anxiety
- Sadness
- Feeling Angry and Defensive
- Hurt by others behaviour
- Exhaustion
- Relationship issues
- Taking Things personally
- Weight gain or Loss
- Food issues
- Emotionally unstable
- Negative thinking
- Headaches
- Alcohol and drug abuse
- Spiritual disturbance
- Lack of motivation or energy
- Bad health
- I.B.S
- Irritability
- Inability to concentrate
- Memory loss/Can’t think Straight
- Self Harm
- Feeling like you are going Mad
- Sleeplessness
…and there are many more but these are a few of the most common ones.
If you are unsure whether we can help you feel free to ring, email or book a half hour complimentary session.
We accept all major credit/debit cards.
Blog
Kelly is trained in Fascial Release
Kelly has now completed her training in Human Garage Fascia Maneuvers and is available for 1-1 sessions, private group bookings and community classes if you are business, or person who could get a group together let me know
Kelly is training in Fascia Release work!
I am excited to be training in Fascia release, which will compliment the work I already do beautifully. The training I'm undertaking is to be able to teach my clients to undertake their own fascia release protocols, as well as assisting you where needed. Whilst I'm...
EXCITING NEW WORKSHOPS FOR 2026
Train to become an EEFT Practitioner in the comfort of your own home! 4 days of training Comprehensive manuals Support from Kelly after trainings Payment plans available Discounts for Early bird full payment Dates 31st May - Foundation training 20 and 21st June Prac...
EXCITING NEW WORKSHOPS FOR 2019
WORKING WITH YOUR SHADOW SIDES 16TH MARCH 2019 Come and release anything that is causing you to lose power including trauma, shame, fear, lies, humiliation to name a few. We will be working in non judgement, honesty and with a sense of humour and forgiveness. We will...
Train to become an EEFT Practitioner in the comfort of your own home!
4 days of training
Comprehensive manuals
Support from Kelly after trainings
Payment plans available
Discounts for Early bird full payment
Dates 31st May – Foundation training
20 and 21st June Prac parts 1 an d 2
4th July Prac final day
Technologies used
- Spiritual Health Coaching
- Hypnotherapy
- Time Line Therapy (TM)
- Create your Future techniques (TM)
- Energy EFT
- Mindfulness
- Modern Energy Tapping
- Modern Stress Management
- Various Healing Modalities and Energy Psychologies
- Neuro Linguistic programming
- Facial Maneuvers Coach
How we work
At Godalming Hypnotherapy and Coaching we believe that is important to work in partnership with you, this means you will be actively involved in taking back control of how you create your life. As part of that you will be given tasks to assist you to make the changes – really creating the life you want to lead.
We like to take a four-pronged approach to completely dismantling a problem and that is Emotional – how it makes you feel, Mental – how it effects your thoughts, Physical – does it inhibit you on a physical level i.e. headaches or other physical symptoms and Spiritual – are you living in integrity to what you want out of life – an example of this would be someone who wants a deep and meaningful relationship but will go into one with any one who comes along.
If after looking through the website you are not sure if I can help you then please feel free to email me at kellyreiki@btopenworld.com or call for a friendly chat. I will be a 100% honest with you and can answer any questions you have. I am not a pushy person so you will not get any sales talk from me. I want the absolute best for my clients and that means giving you the time and space to think about it before making a booking.